In order to get the most out of exercises to jump higher, you have to be committed to them and stay consistent. Not only will you jump higher in your workouts, but you’ll also decrease your risk of injury. Everyone has seen commercials about how much better you can become by increasing your vertical leap.…
Increase Your Vertical & Get To Work
Author: MadUps
Why Jumping High Is Beneficial In Most Sports
In order to jump high for all sports, you need to know how. Just because you are at the gym doesn’t mean you can expect to jump as high as the best. You need to work on your jumps, but it’s also important to work on other aspects of your game as well. There are…
Why Jumping Higher is Good for All Sports
If you are wondering why jumping higher is good for all sports, then you must not be a true sports nut! Anyone who has been watching or playing sports for a huge part of their life will know just how important it is for every athlete to jump higher than the competition. This article will…
We Could All Afford to Jump Higher in Basketball
Have you ever wished you could jump higher in basketball? Seriously, they put that net all the way up there and we’ve got to really reach for it. The only way to do it is to strengthen your legs and be able to jump as high as you can. If it wasn’t so high, we…
Workouts to Help With Your Vertical
The fact is some people can jump high and some can’t naturally. Anyone has the ability to jump higher, but sometimes it can take a lot of work. There are very specific exercisers one must do in order to increase their vertical. True any workouts that involve the legs will get you stronger and help,…
So You Want To Elevate Your Game?
When I was growing up playing basketball all we wanted to do was slam the ball! I remember the freak kids who were dunking in 8th grade and were shorting them me and wanting to know why! I remember barely being able to get the rim, then eventually dunking one of those mini balls with…